Tag Archives: sleep

A cycle

After a recent conversation with a friend’s father in Chinese New Year, his words stuck in my mind saying that we should learn to take things easy, instead of pushing too hard for it, because things might turn out the other way.

Yes. I agree, being A type and all stress out does not guarantee the outcome.. In a stressed state, we feel that we work a lot but in the end we are just paying a lot of effort with a little outcome.

I am still balancing my physiology needs, biological clock and studies. Insomnia haunts me again.. so i feel fatigue usually after morning class. Instead of pushing through the day like I previously always do, I actually skipped and take the rest I needed. I understand that it is not ideal. Rather being all strained off from the whole day unable to absorb a thing in class and do anything much in the evening. This change somehow it gave me some time to recharge and to work efficiently in the evening.

Perhaps after some adjustment hopefully the insomnia will get better that I can get back on track next week.